✨This 8-week course is designed for people drawn to Qigong and Chinese Energetic Medicine✨

Next Class Starts July 6, 2026

It may be a good fit for you if:

✅You feel sensitive, porous, overstimulated, or energetically “busy”

✅You’re interested in energetic hygiene, regulation, and containment

✅You want foundational practices you can return to daily, not techniques to collect

✅You value slow, consistent cultivation over peak experiences

✅You’re willing to practice between sessions, even briefly

✅You’re curious about Taiji Ruler as a regulating energetic tool, not choreography

✅You want to feel more settled, clear, and embodied in your life and work

🎯This course is especially supportive for clinicians, bodyworkers, therapists, meditators, and sensitive individuals who want a stronger internal container.

You do not need prior Qigong experience to take this course.

Course Schedule & Format

Format: Live online class via Zoom

Day: Mondays

Time: 6:00–7:00 PM (Pacific Time)

Duration: 8 weeks

Dates: July 6 - August 24

Each class will meet live once per week for 60 minutes. Sessions will include instruction, guided practice, and time for questions and integration.

This course follows a progressive structure, with the first half focused on energetic hygiene, standing meditation, and foundational practices, and the second half introducing Taiji Ruler training for beginners.

Participants are encouraged to attend live whenever possible to support continuity and embodied learning.